Wednesday, 5 June 2019

Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims


Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims



Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.

https://fxn.ws/2XrDiDn

No comments:

Post a Comment

It Was a Destination for Hat Lovers. Now It’s Ashes.

By Jacob Gallagher from NYT Style https://ift.tt/cBbIHmn