Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims

Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.
https://fxn.ws/2XrDiDn
By Scott Cacciola from NYT Style https://ift.tt/vRkqWLb
No comments:
Post a Comment