Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims
Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.
https://fxn.ws/2XrDiDn
Wednesday, 5 June 2019
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By BY TAMMY LA GORCE from NYT Style https://ift.tt/ELoyGSl
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