Wednesday, 5 June 2019

Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims


Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims



Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.

https://fxn.ws/2XrDiDn

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Amanda Anisimova Tried a Normal Life. Now She’s in the Wimbledon Final.

By Scott Cacciola from NYT Style https://ift.tt/vRkqWLb