Wednesday 5 June 2019

Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims


Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims



Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.

https://fxn.ws/2XrDiDn

No comments:

Post a Comment

Maggie Smith’s Face Has Something to Teach Us

By Rhonda Garelick from NYT Style https://ift.tt/Rz7BOvx